MUSIC, GAMES AND ENERGY FOR 8-12 YEAR OLDSWhen it comes to learning a whole lot of cool moves from dance, martial arts and yoga this class is the way to go. Each 30 or 45-minute class is jam-packed with cool music and foundation fitness moves and fun games. The highly-trained teachers coach the best..
MEGADANZ PLATINUM THERMAL DANCECOMBINED WITH ALL TYPES OF DANCE IN THE WORLD, SALSA, HIP HOP, POP, DANCE, MERENGUE, REGGAE, JAZZ, FURLONG MING GO, FUNKY, DANCE, DISCO, AND SO ON, ARE ALL STYLES OF DANCE OFFERED BY MEGADANZ. THE COURSE COVERS A LARGE NUMBER OF DIFFERENT MUSIC RHYTHM, DANCE FUN, MEGAD..
U BOUND is an unprecedented, trans - era aerobic exercise program consisting
of jumping movements on a spring bed.
The use of an unstable spring bed to increase the use of core muscles, to
achieve cardiopulmonary endurance, and lower body strength training. Simple and
solid movements, a combi..
X 55, IN 55 MINUTES, IS THE MOST INNOVATIVE LOCAL TRAINING COURSE, USING THE BAR, THE WEIGHT OF THE PARTICIPANTS, COMBINED WITH PEDAL MOVEMENT, TRAINING CORE AND LOWER BODY MUSCLES!THROUGH A VARIETY OF STIMULATION AND SUPPORT OF THE RESISTANCE, TO HELP STUDENTS ADAPT TO THE COURSE STRENGTH AT THE SA..
RADICAL POWER is a challenging curriculum, to put the bar bar plates and adjustable weight, to build strength and muscle strength of the body, can exercise the body muscles, muscle sculpture of lines, is a representative RADICAL FITNESS in strength training course.RADICAL POWER provides 4 version of..
ABOUT BODYVIVE™BODYVIVE™ is the low-impact, whole body group fitness workout that uses VIVE™ balls, VIVE™ tubes and body weight to boost fitness and core strength. There are inspirational instructors and music to motivate you. Best of all, you're left fizzing with energy, so you can really take life..
FRESH AND FAST FITNESS FOR TEENSFeaturing the freshest moves and the latest music, these classes get young people fit – fast. Each 30 or 45-minute class combines cutting edge moves from martial arts, sports conditioning, dance and yoga. Participants leave feeling fitter, more mentally energized and ..
AN ADVENTURE OF DISCOVERY, ACTION AND SONGThese fun-fuelled classes help four and five year olds explore how their bodies work. There’s plenty of opportunity to develop self-awareness, balance, coordination and concentration skills as they interpret music, explore and move to a beat. Each 45 or 55-m..
MUSIC, GAMES AND ENERGY FOR 8-12 YEAR OLDSWhen it comes to learning a whole lot of cool moves from dance, martial arts and yoga this class is the way to go. Each 30 or 45-minute class is jam-packed with cool music and foundation fitness moves and fun games. The highly-trained teachers coach the best..
MEGADANZ PLATINUM THERMAL DANCECOMBINED WITH ALL TYPES OF DANCE IN THE WORLD, SALSA, HIP HOP, POP, DANCE, MERENGUE, REGGAE, JAZZ, FURLONG MING GO, FUNKY, DANCE, DISCO, AND SO ON, ARE ALL STYLES OF DANCE OFFERED BY MEGADANZ. THE COURSE COVERS A LARGE NUMBER OF DIFFERENT MUSIC RHYTHM, DANCE FUN, MEGAD..
U BOUND is an unprecedented, trans - era aerobic exercise program consisting
of jumping movements on a spring bed.
The use of an unstable spring bed to increase the use of core muscles, to
achieve cardiopulmonary endurance, and lower body strength training. Simple and
solid movements, a combi..
AN ADVENTURE OF DISCOVERY, ACTION AND SONGThese fun-fuelled classes help four and five year olds explore how their bodies work. There’s plenty of opportunity to develop self-awareness, balance, coordination and concentration skills as they interpret music, explore and move to a beat. Each 45 or 55-m..